Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Wednesday, May 19, 2010

Oxymorons And Half-Truths In Management

Seemingly, managers are supposed to manage to manage all the supposedly manageable things that they manage to manage each day - if they can manage it?

Some of the titles of "areas of management" really make me laugh - some because they are simply oxymorons and others because, well, because they just can't be managed, no matter how fancy the title.
  • Quality Management - if you are able to offer quality, then why would you offer anything less? Quality is not something you manage. Quality is an on/off switch. Either you offer quality or you offer crap.
  • Change Management - you can manage change about as successfully as you can manage the weather. Change happens whether you are trying to control it or not. Change is embraced. It is not managed.
  • Acceptance Management - the king of oxymorons. You will only attempt to manage that which you do not fully accept. And if you do not accept it, how can you manage it?
  • Thought Management - I really had to think about this one but realized, in mid-thought, that I wasn't managing the thought. The thought was managing me. Good luck with that one.
  • Behavioral Management - isn't that what the straight-jacket is for? If someone's behavior needs managing, why are they still working for you?
  • Crisis Management - If it's managed, it's not a crisis. If it's a crisis, the steps leading up to it were not managed.
  • Disaster Management - you can figure this one out on your own. Think janitorial.
  • Stress Management - just like Crisis Management, if it's managed, there's no stress. Therefore, if there's no stress, there's nothing to manage.
  • Relationship Management - no one person is in charge of a relationship - business OR personal. It takes two to have a successful relationship. Go ahead and tell your spouse you're in charge of managing the relationship. I dare you.
  • Time Management - my personal favorite. It's not the time you manage. It's what YOU do with the time. It's called self-discipline. Time flies whether you're managing or not. Sorry TM trainers.
Bottom-line: it's people you manage, not things. If your people-skills suck, you will suck as a manager. People are a precious commodity to be coached and inspired. Nothing happens in any organization without people. Nothing is purchased without people. There are no sales without people. There are no customers to service without people. And without people, you don't have a job - because you don't need managers if there are no people.

Get good at the basics of people-skills and building quality relationships. Leave the fancy titles for those who need to look important. There is much more reward in helping people become better people.
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Kevin Burns - Management Attitude/Culture Strategist
http://www.kevburns.com

Creator of Filter-Free Fridays™
Creator of the 90-Day System To A Greatness Culture™


Coming Soon Kevin's 8th Book - "Your Attitude Sucks - Finding Your Excellence In A Wasteland of Mediocrity

Monday, September 14, 2009

Attitude At Work

20% more people suffer heart attacks on Mondays. Why do you think that is? Attitude about going to work and the stress it creates? Speaking of stress, over 1 million people are not at work today across North America because their attitude toward their jobs has left them stressed and they are home "sick."

On the bright side of Attitude, businesses with good employee attitudes financially outperform businesses with bad employee attitudes by four times?

Care to know more about how Attitude affects your organization? Watch the video.



http://www.youtube.com/watch?v=ZFD8_bvoGyM

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Attitude w/ ATTITUDE

Subscribe to Kevin's Attitude with ATTITUDE Blog by Email

Follow Kevin on Twitter @attitudeburns

Monday, February 09, 2009

New Car Attitude Adjustment

Sales are slumping in the auto sector right now. The big car makers are feeling the pinch of an economic slowdown. Personally, I don’t believe that the economic slowdown is as bad as the media are making it out to be. In fact, I have yet to meet or speak with one person who has directly suffered any hardship at the hands of the economic slowdown (I’m not saying they don’t exist – I just haven’t met any of them).

Granted I live in Alberta and yes, we have a pretty strong economy still. And in the same way that you can’t run a hot engine forever without letting it cool down so you can do some repair and upkeep, we are in a cool-down period right now – as we gear up for the next rush. There are a lot of companies and organizations who are hiring right now. These are the same companies who are thriving in a “down economy.”

If you want to buy into the doom and gloom of how the media is portraying the economy right now, well then that’s your choice. Just remember, that you bring about what you think about.

Do I think you need to rush out and buy a new car to help the economy? Nope. In fact, if you don’t “need” a new car, why on earth would you saddle yourself with extra debt just because it’s on sale or the financing is cheap? I could sell you one of my speeches right now and you would be able to use it (the learning) for years to come but do you have the extra cash just lying around to pay for it?

I was walking across the parking lot of a conference facility last week on my way to my car. Now, let me tell you about my car. It’s a 2001 Hyundai Elantra with 5-speed transmission and a little rust forming around the fenders. It’s not a pretty car. It’s not an extravagant car. It’s a useful car that just happens to look a little weathered. It gets me 47 miles to the gallon on the highway and drives quite well. But it’s a little ugly.

I was asked once, as I was crossing the parking lot of a conference center, which car was mine: the BMW, the Lexus, the Mercedes? I simply said, “the Hyundai Elantra.”

ATTITUDE ADJUSTMENT: I guess the perception is, as a professional keynote speaker, I am supposed to be driving a brand new luxury vehicle since I supposedly speak on success. Well, the truth is, I don’t speak on success. I speak on Attitude – Leadership Attitude. Leaders don’t waste their money on cars that they don’t need. Leaders don’t need to impress people – they could care less what others think of them. Leaders do what needs doing and buy what they need.

So here’s the truth of what I do with my car. My car sits for days on end in airport parking lots, hotel parking lots, conference center parking lots and rental car parking lots. The car is ignored and left alone for days on end. The doors get dinged, it’s exposed to elements and little care is given to the car because there are no parking lot attendants. It’s a surprisingly comfortable car to drive and has high reliability ratings.

Knowing that your car is going to be exposed to carelessness and weather, would you buy an expensive car that you would need to “baby” or would you buy something that thieves wouldn’t look at a second time? I still have my car because it’s never been stolen. It’s a little ugly but it’s incredibly reliable. I owe nothing to a bank because I paid cash for it. The car owes me nothing. My car and I have the perfect relationship – it gets me where I’m going safely and I don’t expend a lot of energy worrying about it. Perfect.

Tuesday, January 27, 2009

Make A Decision To Make A Decision

Louise Hay’s book, “You Can Heal Your Life” is a bit of a mind-bender when it comes to understanding that every disease or physical ailment has a psychological root. I first read this book about eight years ago and it opened my eyes to the possibility that physical ailments are nothing more than the manifestation of psychological problems – not that I'm saying you have mental health issues but instead it's about the stuff you have been thinking about but done nothing about.

Now before you go off and think that the reason you have a bad back is because you’re crazy, let me explain what Hay is offering.

A nagging sore lower back, according to Hay, is the result of experiencing financial problems. A sore upper back comes from difficulty in your current relationship (that doesn’t give you the right to tell your partner to get off your back). Colds and the flu are the result of too much going on – too many balls being juggled. A toothache is the result of not making decisions. A stiff and sore neck comes from not being willing to be flexible.

If you follow the logic, you can use your body to assess what is going on in your head at any given time and to adjust your attitude accordingly.

In essence, from what I read, Hay is saying that if you start making decisions on the unresolved issues in your head, you can start moving forward with a solutions-based focus and that many of your physical ailments that manifest as a result of a current crisis can be lessened in their severity.

ATTITUDE ADJUSTMENT: Nagging thoughts, indecision, analysis paralysis (not making any decisions for fear it may be the wrong one) and worrying about change and not embracing it may be the reason you’ve got little aches and pains. Trying to treat the symptoms and not the root cause of aches and pains will leave you in a long battle with that stuff that just never seems to go away. Putting a heating pad on your lower back may bring you some short-term relief but tomorrow you're likely to still have the same sore back because you didn't deal with the underlying issue.

Make a decision to make a decision. That’s the answer. If there is an issue that you have been resisting making a decision on, simply set a date and time for when you will make the decision. For example, you could declare, “I will make my final decision next Thursday at eleven o’clock in the morning on whether or not to pursue that job opportunity I’ve been thinking about.”

I can almost guarantee that the missing piece of information that you need to make the final decision will show up between now and then. When you make a decision to make a decision, you set the wheels in motion that attracts the answers and information you require.

Now before you go off half-cocked thinking this is some sort of new-age fluff, why not test your attitude on it and give it a try first. After all, you’ve been putting up with aches and pains from not making decisions. Why not give this a try. Worst case scenario: nothing changes – you still have pain – but you’ve finally made a decision on something you’ve been avoiding and can move to the next step. Honestly? This process has worked for me for eight years now so I thought I'd bring you a little relief too.

Thursday, January 08, 2009

Hope I Didn't Complain Too Much

I spent a little time with Bill recently. He’s in his eighties now and lives alone. He spends most of his days in front of the TV as he needs a walker to get around. He has a boarder who lives downstairs and she is supposed to fix his meals and keep him company in exchange for a substantial reduction on her rent. Meals are mostly frozen prepared dinners from the grocery store. She never spends more than five minutes at a time with Bill and he complains about it. And I understand that. For a man in his eighties, he’s being taken advantage of.

Our conversation lasted about an hour. We covered a lot of things including some regrets he has in his life, his loneliness, his estranged family and his quality of life. There’s no one to talk to. His meals come out of a microwave. He can’t drive anymore. He’s bound to his house. It’s kind of tough to be upbeat about life when those are the results you have near the end of it.

As I was walking down the front walk after our visit, he simply yelled out, “Hope I didn’t complain too much.”

ATTITUDE ADJUSTMENT: Perhaps Bill’s last words to me that day should be the last words you leave people with. Instead of saying, “goodbye” or “so long” perhaps you should close with, “hope I didn’t complain too much.”

What different conversations you’d end up having with others if you knew you were going to end the conversation with, “hope I didn’t complain too much.”

In fact, I think ending a conversation with “hope I didn’t complain too much” would actually cement the conversation you had with someone else. Both of the talk partners would be forced to reflect on the conversation to see if one or the other did complain too much.

But it will never fly. People just don’t want to be accountable for their conversations. People just want to complain. They want to whine and moan about how tough their lives are and use it as an excuse for not doing better. They don’t want to get out of their ruts and routines and enjoy something better. They don’t want to improve their circumstances or their lives because, well, it’s hard work and they already work hard enough. No. You’ll never hear those words at the end of a conversation because no one really would mean it.

So I guess life will just go on the same way, getting the same results and complaining about the same things. It’s easier to be lazy and complain than it is to fix a sorry life. So feel free to make your choice. It probably won’t be any different anyway.

Hope I didn’t complain too much.

Wednesday, January 07, 2009

Is Stress Really The Problem?

The Global Business and Economic Roundtable on Addiction and Mental Health conducted a survey to determine the Top Ten Stressors at work. Here they are:
  • 10. "The treadmill syndrome" - Employees who consistently have too much or too little to do create a lot of stress.
  • 9. "Random interruptions" - Keeps employees from getting their work done - telephones, walk-in visits, supervisor's demands.
  • 8. "Pervasive uncertainty" - Created by constant, unsatisfactorily explained or unannounced change.
  • 7. "Mistrust, unfairness, and office politics" - Keeps everyone on edge and uncertain about the future.
  • 6. "Unclear policies and no sense of direction" - Causes additional uncertainty and undermines confidence in management.
  • 5. "Career and job ambiguity" - Creates a feeling of helplessness and of being out of control.
  • 4. "No feedback - good or bad" - People want to know how they are doing, and whether they are meeting expectations.
  • 3. "No appreciation" - Generates stress that endangers future efforts.
  • 2. "Lack of communication" - Leads to decreased performance and increased stress.
  • 1. The greatest stressor in the workplace is "lack of control" - Employees are highly stressed when they feel like they have no control over their participation or the outcome of their work.

In reading this list, I was struck by a single thought: there really is only ONE stressor at work – lack of control. The lack of control is really the one constant in every one of the other nine stressors. Lack of control in workload, interruptions, change, mistrust, direction, job security, feedback, appreciation and communication are what are causing the stress.

Now it’s been said that stress is a killer. I don’t buy that. Instead I believe that our inability to handle stress is the killer. It’s not the stress. It’s our in ability to handle it.

It’s not the job. It’s our inability to handle all of the issues that come up in the job.

As I wrote in a recent Blog entry, there’s a difference in the outcome of the work you do when you take on the attitude that your job is your career, even if it’s only your career for now. It no longer becomes just a job. A career is something you manage. A job is just something you grumble about having to do.

Change your attitude on your work and your work will begin to improve. Don’t argue with me on this one. I am right (been there done that). The moment you change your attitude on your “job” being more than just a job and instead being a career, you will begin to see the “job” in a whole new light. And believe me, there is a whole lot less stress when you start taking control of where you work, how you work, the quality of your work and the contribution you make to your work.

ATTITUDE ADJUSTMENT: Are you feeling out of control on the job? It’s likely because you’re letting every one else decide your career for you. Stop it. Take back the control.

You may need A job but not necessarily this one. Are you working because of the pension you’ll receive at retirement? Then you’ve already checked out mentally and are counting the days until you retire. That’s no way to manage a career. That’s a prison sentence.

I’ve said it before and I perhaps need to say it again: the more valuable you become on the job, the less likely you are to be replaced. Increase your value. Get better at communicating, thinking, sharing ideas, focusing and embracing change (it is a good thing most times). Read the Leadership books. Listen to the CD’s. Go to the seminars. Get better. Get stronger. Get more valuable. And if you choose to NOT do the work to improve yourself and your value, well then sorry. There is no one then who can possibly guarantee that something drastic won’t happen to you. That should stress you a little.

Monday, December 22, 2008

You Are Here

It was 1942 when Bing Crosby first sang the immortal White Christmas in the movie Holiday Inn. As a Canadian, there haven’t been a lot of Christmases that I can remember that weren’t white. But the trick in Canada, because the country is so large with weather that is so diverse, is having a coast-to-coast-to-coast (Pacific to Atlantic to Arctic) white Christmas which hasn’t happened in Canada since 1971. This year it will happen.

The weather across the country has been, well, wintry this year. The East Coast is getting hammered with snow this week. The central provinces have had their snow and Canada’s busiest airport, Toronto’s Pearson International, is still trying to catch up with the hundreds of delayed and canceled flights over the weekend due to heavy snow. Those flight delays and cancellations have rippled across North America creating a backlog across the continent. In the meantime, the Prairie Provinces have been hammered by snow and brutally cold temperatures. Then there’s the usually seemingly tropical West Coast - which usually has more rain during the winter - which has been pounded by snow this year (a foot of snow or 30cm which is huge in areas where hardware stores don’t normally stock snow shovels) this weekend alone. It’s white right across the country and we’re just a few days from Christmas.

In fact, this morning, as I was starting my car to warm it up because the temperature this morning was at -28°C (24° below zero F), my neighbor from across the road asked if I would give him a jump. Now if you’ve never heard that term (it is so Canadian), it means to help him start his car by connecting “jumper” cables from my car battery to his. Sometimes cars don’t start when it’s cold like this. I was pleased to oblige.

I recall my Uncle in Northern Ireland once asking me while I was on a visit there, “So what kind of temperatures do you have in Canada?”

I replied that depending on the area of the country, you could see swings of +40°C to -40°C (112°F to 40° below zero F).

Incredulously he asked, “Well why do you live there?”

Funny, but I never really thought about it before. I just live here. It’s the way it is and it is definitely winter (first day of winter was yesterday) in Canada. Canada is where I have chosen to live and the weather is the weather and there’s not much we can do about except embrace it and deal with it.

ATTITUDE ADJUSTMENT: As you walk through the shopping malls at this time of year looking for a particular store, you may find yourself in front of the big mall directory sign by the entrance. The most important thing on that big sign is the little red arrow that simply reads, “You Are Here!”

Nothing else on that sign makes any sense without the “You Are Here” arrow. And that’s the way it is in life. Without knowing where you are, you will never find a way to where you say you want to go. So as you take stock of the year you have just completed and begin to set your sights onto where you want to be in 2009, tell yourself the truth. Where you are is not the fault of the economy, the government, your boss, your spouse, your education, your circumstances or anything else outside of you. You are where you are by your own doing – no exceptions.

The economic downturn happened. Were you ready for it? Did you make the decisions this year that prepared you or hindered you? You always have a choice – always. You may not like the choices before you but there’s always a choice. (This part will require a serious attitude adjustment for some. If you’re resisting this idea, then life is NEVER going to get any better for you – ever.)

My friend and mentor, Ken Larson, says something that makes such perfect sense, “If you aren’t living your life by design then you are living your life by default. If you aren’t actively choosing to design your own life then you are living by default, and allowing anyone else’s design to be your life.”

Over this Holiday season, do something that helps you take better control of your own life for 2009.

Monday, January 29, 2007

Pursuit Of Excellence

About eleven years ago, at a time when I had lost my Dad and my marriage, I was searching for something. I'm not sure what it was I was searching for but I was damn sure I didn't have it.

At the time I was selling photocopiers and fax machines (because faxes were the "in" thing at the time). It was an honorable profession and one that I learned how to hone my sales skills in very quickly. Honorable profession but tough.

I had been invited to attend an introductory session of a personal development course in January that year and after the one-hour introduction, I spent eight months resisting what it might do for me. Why? Honestly, I gave a lot of reasons but the truth was I didn't have the money and was afraid to admit it. Then someone invited me barbecue. About 40 people attended and I knew probably half of them. These forty or so people were all graduates of the same course I was resisting. They seemed to have what I wanted - some kind of sense of purpose and a joy of life. Within thirty days I was in the course.

Over the next few years I took other courses in the series and even chose to be a team assistant at many of these same courses. I lost touch for a few years but never lost the tools I developed.

Last weekend, I went back to sharpen the tools I had gotten those years earlier. It's true what they say about this course - "You will learn something new every time you go back." And I did this past weekend.

I'm feeling a little more peaceful and a little less stressed today. I recognize the things that have made me successful and the little areas I need to improve on. I know I am on track with my life today and know where I am going. A lot of questions got answered in a long-weekend.

Oh, I almost forgot to mention the name of the course. It's called The Pursuit of Excellence. Curious? Click here.